John Neufeldt 70c row
1,275m
Meters
6:23.4
Time
2:30.3
Pace
70
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 117 |
September 22, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,275m | 2:30.3 | 103 | 654 | 26 | 149 |
| 4:56.9 | 992m | 2:29.6 | 104 | 659 | 26 | 145 |
| 1:23.3 | 283m | 2:27.1 | 110 | 677 | 26 | 153 |
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5 of a half dozen.