John Neufeldt 290c row
5,350m
Meters
28:54.2
Time
2:42.0
Pace
290
Calories
145
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 118 |
September 24, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.2 | 5,350m | 2:42.0 | 82 | 582 | 25 | 145 |
| 5:49.6 | 1,113m | 2:37.0 | 90 | 610 | 27 | 164 |
| 6:15.1 | 1,130m | 2:45.9 | 77 | 563 | 25 | 134 |
| 5:43.2 | 1,098m | 2:36.2 | 92 | 615 | 26 | 158 |
| 6:08.7 | 1,093m | 2:48.6 | 73 | 551 | 24 | 145 |
| 4:57.7 | 917m | 2:42.3 | 82 | 581 | 25 | 125 |
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Workout Graph
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2nd of what turned out to be three.