John Neufeldt 398c row
7,189m
Meters
36:48.6
Time
2:33.6
Pace
398
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 118 |
September 24, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.6 | 7,189m | 2:33.6 | 97 | 632 | 25 | 149 |
| 7:17.2 | 1,451m | 2:30.6 | 102 | 652 | 27 | 149 |
| 6:53.9 | 1,418m | 2:25.9 | 113 | 687 | 27 | 152 |
| 6:46.9 | 1,404m | 2:24.9 | 115 | 695 | 26 | 136 |
| 8:42.0 | 1,503m | 2:53.6 | 67 | 530 | 24 | 154 |
| 7:08.6 | 1,413m | 2:31.6 | 100 | 645 | 26 | 158 |
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Workout Graph
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3rd of what turned out to be three.