John Neufeldt 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 118 |
October 01, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 25 | 138 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 27 | 138 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 137 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 25 | 179 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 23 | 123 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 28 | 116 |
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Workout Graph
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1 of what was going to be four but became 5.