John Neufeldt 410c row
7,573m
Meters
39:07.6
Time
2:34.9
Pace
410
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
October 01, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.6 | 7,573m | 2:34.9 | 94 | 623 | 26 | 119 |
| 8:24.8 | 1,595m | 2:38.2 | 88 | 603 | 27 | 135 |
| 8:11.1 | 1,580m | 2:35.4 | 93 | 620 | 27 | 132 |
| 8:06.8 | 1,575m | 2:34.5 | 95 | 626 | 27 | 133 |
| 8:08.2 | 1,559m | 2:36.5 | 91 | 613 | 25 | 106 |
| 6:16.7 | 1,265m | 2:28.8 | 106 | 664 | 27 | 92 |
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Workout Graph
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2 of what was going to be four but became 5.