John Neufeldt 410c row
7,538m
Meters
39:18.1
Time
2:36.4
Pace
410
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
October 01, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.1 | 7,538m | 2:36.4 | 91 | 614 | 26 | 155 |
| 7:45.8 | 1,545m | 2:30.7 | 102 | 651 | 27 | 158 |
| 7:33.5 | 1,529m | 2:28.2 | 107 | 669 | 27 | 160 |
| 7:43.6 | 1,541m | 2:30.4 | 103 | 653 | 27 | 146 |
| 8:26.4 | 1,573m | 2:40.9 | 84 | 588 | 26 | 157 |
| 7:48.8 | 1,351m | 2:53.5 | 67 | 530 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 of what was going to be four but became 5.