John Neufeldt 156c row
2,878
Meters
14:53.1
Time
2:35.1
Pace
156
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 117 |
October 01, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.1 | 2,878 | 2:35.1 | 94 | 628 | 156 | 26 | 146 |
| 3:25.3 | 653 | 2:37.1 | 90 | 613 | 35 | 26 | 148 |
| 3:14.7 | 640 | 2:32.1 | 99 | 647 | 35 | 27 | 133 |
| 3:16.9 | 644 | 2:32.8 | 98 | 639 | 35 | 27 | 150 |
| 3:16.6 | 641 | 2:33.3 | 97 | 640 | 35 | 26 | 145 |
| 1:39.6 | 301 | 2:45.4 | 77 | 578 | 16 | 25 | 154 |
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Workout Graph
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Last of what was going to be four but became 5.