John Neufeldt 450c row
8,351m
Meters
43:59.5
Time
2:38.0
Pace
450
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 118 |
October 04, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.5 | 8,351m | 2:38.0 | 89 | 605 | 25 | 129 |
| 8:53.3 | 1,677m | 2:39.0 | 87 | 599 | 26 | 132 |
| 8:39.2 | 1,665m | 2:35.9 | 92 | 617 | 26 | 135 |
| 8:47.0 | 1,671m | 2:37.6 | 89 | 607 | 26 | 131 |
| 8:37.8 | 1,658m | 2:36.1 | 92 | 616 | 26 | 137 |
| 9:02.1 | 1,680m | 2:41.3 | 83 | 586 | 25 | 114 |
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Workout Graph
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This is probably all for today.