John Neufeldt 110c SkiErg
2,045m
Meters
10:47.6
Time
2:38.3
Pace
110
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 332 |
| Drag Factor | 135 |
October 06, 2021 06:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,045m | 2:38.3 | 88 | 603 | 30 | 124 |
| 2:27.3 | 465m | 2:38.3 | 88 | 603 | 29 | 119 |
| 2:29.2 | 469m | 2:39.0 | 87 | 599 | 30 | 129 |
| 2:20.5 | 458m | 2:33.3 | 97 | 633 | 32 | 129 |
| 2:21.7 | 458m | 2:34.6 | 95 | 625 | 31 | 113 |
| 1:08.9 | 196m | 2:55.7 | 64 | 521 | 35 | 131 |
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Workout Graph
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warming on SkiErg