John Neufeldt 110c SkiErg
2,028m
Meters
10:40.7
Time
2:37.9
Pace
110
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
| Drag Factor | 134 |
October 07, 2021 08:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,028m | 2:37.9 | 89 | 605 | 29 | 147 |
| 2:28.7 | 467m | 2:39.2 | 87 | 598 | 27 | 153 |
| 2:26.8 | 463m | 2:38.5 | 88 | 602 | 29 | 143 |
| 2:18.3 | 453m | 2:32.6 | 98 | 638 | 30 | 149 |
| 2:15.7 | 448m | 2:31.4 | 101 | 646 | 31 | 142 |
| 1:11.2 | 197m | 3:00.7 | 59 | 504 | 34 | 150 |
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Workout Graph
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warmer upper