John Neufeldt 110c SkiErg
2,047
Meters
11:11.8
Time
2:44.0
Pace
110
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 132 |
October 09, 2021 07:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.8 | 2,047 | 2:44.0 | 79 | 589 | 110 | 32 | 120 |
| 2:34.5 | 470 | 2:44.3 | 79 | 582 | 25 | 30 | 100 |
| 2:48.5 | 481 | 2:55.1 | 65 | 534 | 25 | 33 | 127 |
| 2:27.3 | 460 | 2:40.1 | 85 | 610 | 25 | 33 | 130 |
| 2:14.4 | 447 | 2:30.3 | 103 | 669 | 25 | 33 | 136 |
| 1:07.0 | 189 | 2:57.2 | 63 | 537 | 10 | 33 | 110 |
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Workout Graph
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Standup warmup