John Neufeldt 510c row
9,151m
Meters
46:04.3
Time
2:31.0
Pace
510
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 114 |
October 09, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 9,151m | 2:31.0 | 102 | 649 | 25 | 130 |
| 9:47.6 | 1,917m | 2:33.2 | 97 | 634 | 27 | 134 |
| 9:06.5 | 1,868m | 2:26.2 | 112 | 684 | 27 | 144 |
| 8:58.9 | 1,857m | 2:25.0 | 115 | 694 | 26 | 123 |
| 8:55.3 | 1,849m | 2:24.7 | 115 | 697 | 24 | 123 |
| 9:16.0 | 1,662m | 2:47.2 | 75 | 557 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Main one