John Neufeldt 110c SkiErg
2,035m
Meters
10:44.3
Time
2:38.3
Pace
110
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 351 |
| Drag Factor | 134 |
October 10, 2021 08:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,035m | 2:38.3 | 88 | 603 | 32 | 136 |
| 2:27.6 | 466m | 2:38.3 | 88 | 603 | 29 | 128 |
| 2:35.1 | 469m | 2:45.3 | 77 | 566 | 32 | 131 |
| 2:18.1 | 454m | 2:32.0 | 99 | 642 | 33 | 135 |
| 2:18.1 | 454m | 2:32.0 | 99 | 642 | 34 | 141 |
| 1:05.4 | 193m | 2:49.4 | 72 | 547 | 37 | 147 |
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Workout Graph
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The standing up warmup