John Neufeldt 110c SkiErg

2,129m

Meters

12:24.8

Time

2:54.9

Pace

110

Calories

140

Heart Rate

Average Watts65
Calories Per Hour525
Stroke Rate35
Stroke Count432
Drag Factor132

October 12, 2021 14:19:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.8 2,129m 2:54.9 65 525 35 140
2:26.8 466m 2:37.5 90 608 36 154
2:46.3 485m 2:51.4 69 539 35 146
2:51.7 488m 2:55.9 64 521 35 161
3:05.7 494m 3:07.9 53 481 35 122
1:14.2 197m 3:08.3 52 480 35 118

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Workout Graph

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