John Neufeldt 7c row
139m
Meters
0:47.2
Time
2:49.7
Pace
7
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 122 |
October 12, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.2 | 139m | 2:49.7 | 72 | 546 | 24 | 114 |
| 0:42.7 | 140m | 2:32.5 | 99 | 639 | 24 | 114 |
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Workout Graph
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210 kcals interrupted.