John Neufeldt 110c SkiErg
2,022m
Meters
10:48.7
Time
2:40.4
Pace
110
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 36 |
| Stroke Count | 393 |
| Drag Factor | 135 |
October 14, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.7 | 2,022m | 2:40.4 | 85 | 591 | 36 | 149 |
| 2:32.2 | 470m | 2:41.9 | 82 | 583 | 35 | 146 |
| 2:34.3 | 471m | 2:43.8 | 80 | 574 | 35 | 145 |
| 2:23.5 | 458m | 2:36.6 | 91 | 613 | 37 | 162 |
| 2:11.5 | 430m | 2:32.9 | 98 | 636 | 39 | 141 |
| 1:07.1 | 194m | 2:52.9 | 68 | 532 | 38 | 153 |
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Workout Graph
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Warmup with skittish heart.