John Neufeldt 210c row
3,858m
Meters
20:32.1
Time
2:39.6
Pace
210
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 118 |
October 15, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 3,858m | 2:39.6 | 86 | 595 | 25 | 126 |
| 4:00.1 | 810m | 2:28.2 | 108 | 669 | 27 | 130 |
| 3:46.9 | 784m | 2:24.7 | 116 | 697 | 27 | 126 |
| 4:47.8 | 844m | 2:50.4 | 71 | 543 | 24 | 121 |
| 4:52.9 | 855m | 2:51.2 | 70 | 539 | 24 | 123 |
| 3:04.3 | 567m | 2:42.5 | 82 | 580 | 24 | 133 |
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