John Neufeldt 269c row
4,808m
Meters
23:48.0
Time
2:28.5
Pace
269
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 119 |
October 15, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 4,808m | 2:28.5 | 107 | 667 | 26 | 151 |
| 8:18.5 | 1,638m | 2:32.1 | 99 | 641 | 27 | 138 |
| 7:31.8 | 1,582m | 2:22.7 | 120 | 713 | 28 | 147 |
| 7:55.6 | 1,589m | 2:29.6 | 104 | 659 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Main rowing interrupted - took a break because of HR weirdness.