John Neufeldt 110c SkiErg
2,050m
Meters
10:47.3
Time
2:37.8
Pace
110
Calories
131
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 33 |
Stroke Count | 368 |
Drag Factor | 133 |
October 18, 2021 05:39:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:47.3 | 2,050m | 2:37.8 | 89 | 606 | 33 | 131 |
2:31.6 | 472m | 2:40.5 | 85 | 590 | 32 | 135 |
2:32.4 | 473m | 2:41.0 | 84 | 588 | 33 | 137 |
2:20.7 | 459m | 2:33.2 | 97 | 634 | 35 | 126 |
2:22.1 | 459m | 2:34.7 | 94 | 624 | 35 | 110 |
1:00.5 | 188m | 2:40.9 | 84 | 589 | 36 | 148 |
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Warmup