John Neufeldt 26:07 row
5,259m
Meters
26:07.7
Time
2:29.0
Pace
292
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 117 |
October 18, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 5,259m | 2:29.0 | 106 | 663 | 24 | 152 |
| 0:09.0 | 4,763m | 0:00.9 | 415023079 | 1428343727 | 27 | 140 |
| 0:18.0 | 4,840m | 0:00.9 | 435478369 | 1498742655 | 27 | 128 |
| 0:27.0 | 4,744m | 0:00.9 | 410076181 | 1411318483 | 27 | 170 |
| 26:07.7 | 1,307m | 9:49.4 | 2 | 305 | 24 | 170 |
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Workout Graph
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Day's session time reduced/stopped by power failure.