John Neufeldt 110c SkiErg
2,017m
Meters
12:24.5
Time
3:04.5
Pace
110
Calories
136
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
| Stroke Count | 389 |
| Drag Factor | 132 |
October 19, 2021 06:28:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 2,017m | 3:04.5 | 56 | 491 | 31 | 136 |
| 2:37.0 | 470m | 2:47.0 | 75 | 558 | 32 | 137 |
| 2:35.3 | 473m | 2:44.1 | 79 | 572 | 32 | 128 |
| 2:54.9 | 466m | 3:07.6 | 53 | 482 | 31 | 133 |
| 2:45.4 | 421m | 3:16.4 | 46 | 458 | 31 | 161 |
| 1:31.9 | 187m | 4:05.7 | 24 | 381 | 31 | 124 |
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