John Neufeldt 20c row
388m
Meters
2:19.5
Time
2:59.7
Pace
20
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 138 |
October 19, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 388m | 2:59.7 | 60 | 507 | 23 | 121 |
| 2:10.4 | 389m | 2:47.6 | 74 | 555 | 23 | 121 |
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Workout Graph
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