John Neufeldt 110c SkiErg
2,066m
Meters
12:29.8
Time
3:01.4
Pace
110
Calories
157
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 137 |
October 21, 2021 07:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 2,066m | 3:01.4 | 59 | 501 | 32 | 157 |
| 2:35.1 | 469m | 2:45.3 | 77 | 566 | 31 | 171 |
| 2:38.8 | 473m | 2:47.8 | 74 | 554 | 34 | 162 |
| 2:55.0 | 464m | 3:08.5 | 52 | 479 | 33 | 145 |
| 2:49.6 | 470m | 3:00.4 | 60 | 505 | 34 | 173 |
| 1:31.3 | 191m | 3:59.0 | 26 | 388 | 30 | 137 |
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