John Neufeldt 212c row
3,839m
Meters
20:00.1
Time
2:36.3
Pace
212
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 136 |
October 21, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 3,839m | 2:36.3 | 92 | 615 | 25 | 132 |
| 9:22.6 | 1,756m | 2:40.1 | 85 | 593 | 25 | 134 |
| 8:34.3 | 1,685m | 2:32.6 | 98 | 638 | 26 | 136 |
| 2:00.3 | 399m | 2:30.7 | 102 | 651 | 24 | 128 |
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Workout Graph
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