John Neufeldt 110c SkiErg
2,016m
Meters
10:17.7
Time
2:33.1
Pace
110
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 33 |
| Stroke Count | 342 |
| Drag Factor | 135 |
October 22, 2021 08:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,016m | 2:33.1 | 97 | 635 | 33 | 138 |
| 2:23.8 | 463m | 2:35.2 | 93 | 621 | 32 | 130 |
| 2:23.8 | 463m | 2:35.2 | 93 | 621 | 32 | 134 |
| 2:13.9 | 451m | 2:28.4 | 107 | 668 | 33 | 138 |
| 2:13.6 | 451m | 2:28.1 | 108 | 670 | 35 | 145 |
| 1:02.5 | 190m | 2:44.4 | 79 | 570 | 36 | 145 |
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Workout Graph
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warming up