John Neufeldt 150c row
2,757m
Meters
14:51.7
Time
2:41.7
Pace
150
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 134 |
October 23, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.7 | 2,757m | 2:41.7 | 83 | 584 | 24 | 134 |
| 2:50.6 | 553m | 2:34.2 | 95 | 628 | 27 | 122 |
| 2:44.8 | 547m | 2:30.6 | 102 | 652 | 27 | 146 |
| 2:49.4 | 550m | 2:34.0 | 96 | 629 | 26 | 123 |
| 3:32.5 | 551m | 3:12.8 | 49 | 467 | 20 | 146 |
| 2:54.4 | 557m | 2:36.5 | 91 | 613 | 26 | 134 |
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Workout Graph
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