John Neufeldt 110c SkiErg
2,091m
Meters
12:43.8
Time
3:02.6
Pace
110
Calories
163
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 401 |
| Drag Factor | 134 |
October 24, 2021 07:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.8 | 2,091m | 3:02.6 | 57 | 497 | 31 | 163 |
| 2:29.6 | 468m | 2:39.8 | 86 | 595 | 30 | 191 |
| 3:19.4 | 492m | 3:22.6 | 42 | 444 | 31 | 147 |
| 2:42.9 | 471m | 2:52.9 | 68 | 532 | 32 | 167 |
| 2:41.3 | 468m | 2:52.3 | 68 | 535 | 34 | 182 |
| 1:30.6 | 193m | 3:54.7 | 27 | 393 | 30 | 130 |
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