John Neufeldt 4244m row
4,244m
Meters
22:22.5
Time
2:38.1
Pace
226
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 128 |
October 24, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.5 | 4,244m | 2:38.1 | 88 | 604 | 26 | 132 |
| 20:14.3 | 3,900m | 2:35.6 | 93 | 619 | 27 | 138 |
| 2:05.3 | 4,244m | 3:02.1 | 58 | 499 | 22 | 126 |
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