John Neufeldt 110c SkiErg
2,120m
Meters
13:00.9
Time
3:04.1
Pace
110
Calories
140
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 439 |
| Drag Factor | 134 |
October 25, 2021 06:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.9 | 2,120m | 3:04.1 | 56 | 492 | 33 | 140 |
| 2:52.0 | 485m | 2:57.3 | 63 | 516 | 33 | 133 |
| 3:02.4 | 482m | 3:09.2 | 52 | 477 | 33 | 120 |
| 2:59.4 | 482m | 3:06.0 | 54 | 486 | 34 | 124 |
| 2:45.0 | 474m | 2:54.0 | 66 | 528 | 35 | 169 |
| 1:22.0 | 198m | 3:27.0 | 39 | 435 | 32 | 156 |
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