John Neufeldt 4790m row
4,790m
Meters
27:15.2
Time
2:50.6
Pace
253
Calories
152
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 23 |
Stroke Count | 648 |
Drag Factor | 131 |
October 24, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:15.2 | 4,790m | 2:50.6 | 70 | 542 | 23 | 152 |
12:15.2 | 2,300m | 2:39.8 | 86 | 595 | 26 | 150 |
13:53.9 | 4,600m | 3:01.2 | 59 | 502 | 22 | 148 |
1:00.1 | 4,790m | 2:38.1 | 88 | 604 | 24 | 158 |
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Workout Graph
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