John Neufeldt 80c row
1,531m
Meters
8:46.9
Time
2:52.0
Pace
80
Calories
148
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 133 |
October 25, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 1,531m | 2:52.0 | 69 | 536 | 24 | 148 |
| 6:21.5 | 1,132m | 2:48.5 | 73 | 551 | 25 | 178 |
| 2:22.7 | 400m | 2:58.3 | 62 | 512 | 24 | 119 |
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