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John Neufeldt 30:00 row

6,085

Meters

30:00.0

Time

2:27.9

Pace

336

Calories

Average Watts108
Calories Per Hour672
Stroke Rate26

October 26, 2021 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with 3 others. No heart strap.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,085 2:27.9 108 672 336 26
1:00.0 188 2:39.5 86 596 10 27
2:00.0 200 2:30.0 104 656 11 28
3:00.0 199 2:30.7 102 651 11 27
4:00.0 200 2:30.0 104 656 11 26
5:00.0 202 2:28.5 107 667 11 27
6:00.0 201 2:29.2 105 662 11 27
7:00.0 204 2:27.0 110 678 11 27
8:00.0 201 2:29.2 105 662 11 26
9:00.0 204 2:27.0 110 678 11 27
10:00.0 204 2:27.0 110 678 11 27
11:00.0 203 2:27.7 108 673 11 26
12:00.0 203 2:27.7 108 673 11 27
13:00.0 204 2:27.0 110 678 11 27
14:00.0 202 2:28.5 107 667 11 26
15:00.0 205 2:26.3 112 684 11 26
16:00.0 205 2:26.3 112 684 11 27
17:00.0 203 2:27.7 108 673 11 26
18:00.0 205 2:26.3 112 684 11 27
19:00.0 205 2:26.3 112 684 11 26
20:00.0 206 2:25.6 113 690 12 27
21:00.0 204 2:27.0 110 678 11 26
22:00.0 203 2:27.7 108 673 11 26
23:00.0 208 2:24.2 117 701 12 26
24:00.0 203 2:27.7 108 673 11 26
25:00.0 203 2:27.7 108 673 11 26
26:00.0 206 2:25.6 113 690 12 26
27:00.0 205 2:26.3 112 684 11 26
28:00.0 204 2:27.0 110 678 11 26
29:00.0 203 2:27.7 108 673 11 26
30:00.0 204 2:27.0 110 678 11 25

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Workout Graph

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