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John Neufeldt 30:00 row

6,085m

Meters

30:00.0

Time

2:27.9

Pace

329

Calories

138

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count778
Drag Factor131

October 27, 2021 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Online with one other guy.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,085m 2:27.9 108 672 25 138
1:00.0 199m 2:30.7 102 651 28 140
2:00.0 201m 2:29.2 105 662 28 136
3:00.0 202m 2:28.5 107 667 27 132
4:00.0 202m 2:28.5 107 667 26 117
5:00.0 204m 2:27.0 110 678 27 130
6:00.0 204m 2:27.0 110 678 27 133
7:00.0 204m 2:27.0 110 678 26 83
8:00.0 201m 2:29.2 105 662 24 131
9:00.0 202m 2:28.5 107 667 27 101
10:00.0 202m 2:28.5 107 667 27 97
11:00.0 202m 2:28.5 107 667 24 106
12:00.0 203m 2:27.7 108 673 25 117
13:00.0 204m 2:27.0 110 678 25 165
14:00.0 203m 2:27.7 108 673 26 148
15:00.0 204m 2:27.0 110 678 25 135
16:00.0 203m 2:27.7 108 673 25 140
17:00.0 203m 2:27.7 108 673 26 166
18:00.0 202m 2:28.5 107 667 25 135
19:00.0 204m 2:27.0 110 678 27 152
20:00.0 203m 2:27.7 108 673 26 145
21:00.0 202m 2:28.5 107 667 26 148
22:00.0 204m 2:27.0 110 678 25 152
23:00.0 205m 2:26.3 112 684 27 140
24:00.0 204m 2:27.0 110 678 25 156
25:00.0 202m 2:28.5 107 667 26 166
26:00.0 204m 2:27.0 110 678 26 141
27:00.0 204m 2:27.0 110 678 26 157
28:00.0 202m 2:28.5 107 667 25 159
29:00.0 204m 2:27.0 110 678 26 154
30:00.0 203m 2:27.7 108 673 26 168

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Workout Graph

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