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John Neufeldt 30:00 row

6,080m

Meters

30:00.0

Time

2:28.0

Pace

329

Calories

107

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count691
Drag Factor132

October 29, 2021 06:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

online with one other rower

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,080m 2:28.0 108 671 23 107
1:00.0 201m 2:29.2 105 662 26 116
2:00.0 204m 2:27.0 110 678 24 138
3:00.0 203m 2:27.7 108 673 23 99
4:00.0 203m 2:27.7 108 673 22 67
5:00.0 203m 2:27.7 108 673 22 81
6:00.0 201m 2:29.2 105 662 22 74
7:00.0 203m 2:27.7 108 673 24 102
8:00.0 203m 2:27.7 108 673 23 91
9:00.0 203m 2:27.7 108 673 23 92
10:00.0 203m 2:27.7 108 673 23 96
11:00.0 203m 2:27.7 108 673 23 92
12:00.0 203m 2:27.7 108 673 22 90
13:00.0 203m 2:27.7 108 673 23 92
14:00.0 202m 2:28.5 107 667 22 103
15:00.0 203m 2:27.7 108 673 22 96
16:00.0 203m 2:27.7 108 673 22 105
17:00.0 202m 2:28.5 107 667 22 98
18:00.0 203m 2:27.7 108 673 24 103
19:00.0 205m 2:26.3 112 684 23 109
20:00.0 202m 2:28.5 107 667 22 129
21:00.0 202m 2:28.5 107 667 22 125
22:00.0 202m 2:28.5 107 667 22 109
23:00.0 203m 2:27.7 108 673 24 126
24:00.0 203m 2:27.7 108 673 22 146
25:00.0 203m 2:27.7 108 673 24 143
26:00.0 205m 2:26.3 112 684 25 121
27:00.0 206m 2:25.6 113 690 27 104
28:00.0 201m 2:29.2 105 662 23 111
29:00.0 199m 2:30.7 102 651 23 123
30:00.0 201m 2:29.2 105 662 23 135

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Workout Graph

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