John Neufeldt 130c row
2,407m
Meters
14:03.6
Time
2:55.2
Pace
130
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 131 |
October 29, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 2,407m | 2:55.2 | 65 | 523 | 23 | 123 |
| 3:01.5 | 557m | 2:42.9 | 81 | 578 | 26 | 128 |
| 2:39.4 | 539m | 2:27.8 | 108 | 672 | 27 | 136 |
| 3:05.5 | 552m | 2:48.0 | 74 | 553 | 25 | 118 |
| 4:00.8 | 561m | 3:34.6 | 35 | 421 | 19 | 124 |
| 1:16.4 | 198m | 3:12.9 | 49 | 467 | 24 | 113 |
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