John Neufeldt 130c row

2,384m

Meters

12:15.8

Time

2:34.3

Pace

130

Calories

123

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate26
Stroke Count320
Drag Factor131

October 31, 2021 09:55:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Another warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:15.8 2,384m 2:34.3 95 627 26 123
2:54.3 556m 2:36.7 91 612 27 82
2:47.0 547m 2:32.6 98 638 26 134
2:40.3 541m 2:28.1 108 670 27 133
2:41.7 542m 2:29.1 105 662 27 148
1:12.5 197m 3:04.0 56 493 24 120

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Workout Graph

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