John Neufeldt 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
328
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 135 |
November 03, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 26 | 152 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 122 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | 116 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | 120 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 162 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 145 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 151 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 142 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 155 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 124 |
| 10:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 154 |
| 11:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 157 |
| 12:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 141 |
| 13:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 145 |
| 14:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 141 |
| 15:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 158 |
| 16:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 152 |
| 17:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 155 |
| 18:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 148 |
| 19:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 158 |
| 20:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 167 |
| 21:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 139 |
| 22:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 161 |
| 23:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 181 |
| 24:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 168 |
| 25:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 151 |
| 26:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 180 |
| 27:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | 166 |
| 28:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 155 |
| 29:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 170 |
| 30:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 167 |
| 30:00.0 | 166 |
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Workout Graph
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Scheduled yesterday but it was censored! and deleted! so I had to reschedule it this morning just a few minutes in advance of its originally scheduled time and nobody else saw it in time to join. Reportedly, the reason it was censored and deleted was because 'most Americans are offended' by the words 'Lets go Brandon,' which is what I had named it. Millions of Americans are saying, chanting, shouting and singing 'Lets go Brandon' so I believe that the censorship was both wrong and based on untrue information. Not to mention that it violates the most important American right of freedom of expression.