John Neufeldt 110c SkiErg
2,121m
Meters
12:21.6
Time
2:54.8
Pace
110
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 432 |
| Drag Factor | 135 |
November 05, 2021 08:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.6 | 2,121m | 2:54.8 | 66 | 525 | 34 | 137 |
| 2:57.2 | 492m | 3:00.0 | 60 | 506 | 35 | 132 |
| 2:51.9 | 487m | 2:56.4 | 64 | 519 | 34 | 139 |
| 2:37.6 | 477m | 2:45.1 | 78 | 567 | 35 | 145 |
| 2:37.7 | 469m | 2:48.1 | 74 | 553 | 37 | 128 |
| 1:17.2 | 197m | 3:15.9 | 47 | 460 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
some standing up calories