John Neufeldt 110c SkiErg
2,093m
Meters
12:35.5
Time
3:00.4
Pace
110
Calories
157
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 435 |
| Drag Factor | 134 |
November 06, 2021 05:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.5 | 2,093m | 3:00.4 | 60 | 504 | 34 | 157 |
| 2:46.1 | 481m | 2:52.6 | 68 | 534 | 35 | 138 |
| 2:50.9 | 475m | 2:59.8 | 60 | 506 | 34 | 142 |
| 2:46.0 | 471m | 2:56.2 | 64 | 520 | 35 | 150 |
| 2:46.0 | 470m | 2:56.5 | 64 | 518 | 35 | 197 |
| 1:26.6 | 197m | 3:39.7 | 33 | 413 | 33 | 159 |
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