John Neufeldt 8:00 row

1,510m

Meters

8:00.0

Time

2:38.9

Pace

79

Calories

134

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate26
Stroke Count209
Drag Factor128

November 06, 2021 06:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

another warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,510m 2:38.9 87 600 26 134
2:00.0 337m 2:58.0 62 513 24 135
4:00.0 378m 2:38.7 88 601 27 134
6:00.0 395m 2:31.8 100 643 27 134
8:00.0 401m 2:29.6 104 659 27 135

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Workout Graph

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