John Neufeldt 8:00 row
1,510m
Meters
8:00.0
Time
2:38.9
Pace
79
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 128 |
November 06, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,510m | 2:38.9 | 87 | 600 | 26 | 134 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 24 | 135 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 27 | 134 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 27 | 134 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
another warmup