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John Neufeldt 30:00 row

6,118m

Meters

30:00.0

Time

2:27.1

Pace

327

Calories

135

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count813
Drag Factor129

November 06, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

online with another guy, who was in France, but he didn't show up

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,118m 2:27.1 110 678 27 135
1:00.0 199m 2:30.7 102 651 28 87
2:00.0 209m 2:23.5 118 707 28 86
3:00.0 210m 2:22.8 120 713 28 139
4:00.0 207m 2:24.9 115 695 28 140
5:00.0 211m 2:22.1 122 719 29 139
6:00.0 208m 2:24.2 117 701 28 140
7:00.0 205m 2:26.3 112 684 28 139
8:00.0 203m 2:27.7 108 673 27 138
9:00.0 203m 2:27.7 108 673 27 137
10:00.0 205m 2:26.3 112 684 27 135
11:00.0 207m 2:24.9 115 695 28 138
12:00.0 206m 2:25.6 113 690 28 136
13:00.0 206m 2:25.6 113 690 26 138
14:00.0 203m 2:27.7 108 673 28 133
15:00.0 193m 2:35.4 93 620 26 135
16:00.0 202m 2:28.5 107 667 27 134
17:00.0 202m 2:28.5 107 667 27 136
18:00.0 206m 2:25.6 113 690 27 140
19:00.0 205m 2:26.3 112 684 28 133
20:00.0 201m 2:29.2 105 662 26 146
21:00.0 205m 2:26.3 112 684 27 132
22:00.0 205m 2:26.3 112 684 28 146
23:00.0 168m 2:58.5 61 511 20 142
24:00.0 187m 2:40.4 85 591 26 122
25:00.0 212m 2:21.5 124 725 27 147
26:00.0 213m 2:20.8 125 731 28 142
27:00.0 208m 2:24.2 117 701 27 152
28:00.0 205m 2:26.3 112 684 27 135
29:00.0 212m 2:21.5 124 725 27 142
30:00.0 213m 2:20.8 125 731 28 155

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Workout Graph

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