John Neufeldt 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
327
Calories
135
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 27 |
Stroke Count | 813 |
Drag Factor | 129 |
November 06, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 27 | 135 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 87 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 86 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 139 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 140 |
5:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 139 |
6:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 140 |
7:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 139 |
8:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 138 |
9:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 137 |
10:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 135 |
11:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 138 |
12:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 136 |
13:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 138 |
14:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 133 |
15:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 135 |
16:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 134 |
17:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 136 |
18:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 140 |
19:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 133 |
20:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 146 |
21:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 132 |
22:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 146 |
23:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 142 |
24:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | 122 |
25:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 147 |
26:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | 142 |
27:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 152 |
28:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 135 |
29:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 142 |
30:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | 155 |
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Workout Graph
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online with another guy, who was in France, but he didn't show up