John Neufeldt 130c row
2,382m
Meters
17:04.7
Time
3:35.0
Pace
130
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 131 |
November 06, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.7 | 2,382m | 3:35.0 | 35 | 421 | 19 | 127 |
| 3:08.0 | 560m | 2:47.8 | 74 | 554 | 25 | 119 |
| 2:55.3 | 545m | 2:40.8 | 84 | 589 | 26 | 145 |
| 6:33.7 | 556m | 5:54.0 | 8 | 327 | 12 | 124 |
| 3:09.0 | 525m | 3:00.0 | 60 | 506 | 24 | 141 |
| 1:18.7 | 196m | 3:20.7 | 43 | 448 | 23 | 110 |
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