John Neufeldt 110c SkiErg
2,075m
Meters
11:24.6
Time
2:44.9
Pace
110
Calories
156
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 387 |
| Drag Factor | 135 |
November 07, 2021 06:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,075m | 2:44.9 | 78 | 568 | 33 | 156 |
| 2:28.1 | 469m | 2:37.8 | 89 | 606 | 32 | 97 |
| 2:36.5 | 474m | 2:45.0 | 78 | 567 | 32 | 163 |
| 2:34.4 | 469m | 2:44.6 | 78 | 570 | 34 | 167 |
| 2:29.6 | 465m | 2:40.8 | 84 | 589 | 37 | 176 |
| 1:15.9 | 198m | 3:11.6 | 50 | 471 | 36 | 179 |
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