John Neufeldt 110c SkiErg
2,092m
Meters
12:29.2
Time
2:59.0
Pace
110
Calories
134
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 35 |
Stroke Count | 436 |
Drag Factor | 134 |
November 08, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:29.2 | 2,092m | 2:59.0 | 61 | 509 | 35 | 134 |
2:50.8 | 477m | 2:59.0 | 61 | 509 | 34 | 137 |
2:48.7 | 477m | 2:56.8 | 63 | 517 | 36 | 133 |
2:42.8 | 473m | 2:52.0 | 69 | 536 | 35 | 133 |
2:42.7 | 469m | 2:53.4 | 67 | 530 | 36 | 127 |
1:24.2 | 197m | 3:33.7 | 36 | 423 | 34 | 143 |
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for the sake of standing up