John Neufeldt 4:05 row

618m

Meters

4:05.1

Time

3:18.3

Pace

31

Calories

110

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate23
Stroke Count92
Drag Factor130

November 08, 2021 08:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

test

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.1 618m 3:18.3 45 454 23 110
4:05.1 619m 3:17.9 45 455 23 110

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Workout Graph

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