John Neufeldt 110c SkiErg
2,121m
Meters
12:47.0
Time
3:00.8
Pace
110
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Stroke Count | 423 |
| Drag Factor | 135 |
November 09, 2021 06:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 2,121m | 3:00.8 | 59 | 503 | 33 | 123 |
| 3:10.2 | 490m | 3:14.0 | 48 | 464 | 31 | 157 |
| 2:39.5 | 475m | 2:47.8 | 74 | 554 | 34 | 116 |
| 2:42.9 | 482m | 2:48.9 | 73 | 549 | 35 | 103 |
| 3:01.4 | 477m | 3:10.1 | 51 | 475 | 33 | 124 |
| 1:12.9 | 197m | 3:05.0 | 55 | 490 | 35 | 118 |
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