John Neufeldt 110c SkiErg

2,082m

Meters

12:16.3

Time

2:56.8

Pace

110

Calories

150

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate35
Stroke Count435
Drag Factor135

November 11, 2021 06:31:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.3 2,082m 2:56.8 63 517 35 150
2:37.4 474m 2:46.0 76 563 35 165
2:57.6 475m 3:06.9 54 484 34 130
2:45.9 469m 2:56.8 63 517 35 151
2:40.9 467m 2:52.2 68 535 37 152
1:14.5 198m 3:08.1 53 480 37 156

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Workout Graph

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