John Neufeldt 110c SkiErg
2,082m
Meters
12:16.3
Time
2:56.8
Pace
110
Calories
150
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 35 |
Stroke Count | 435 |
Drag Factor | 135 |
November 11, 2021 06:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:16.3 | 2,082m | 2:56.8 | 63 | 517 | 35 | 150 |
2:37.4 | 474m | 2:46.0 | 76 | 563 | 35 | 165 |
2:57.6 | 475m | 3:06.9 | 54 | 484 | 34 | 130 |
2:45.9 | 469m | 2:56.8 | 63 | 517 | 35 | 151 |
2:40.9 | 467m | 2:52.2 | 68 | 535 | 37 | 152 |
1:14.5 | 198m | 3:08.1 | 53 | 480 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup