John Neufeldt 190c row
3,512m
Meters
18:33.3
Time
2:38.4
Pace
190
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 142 |
November 11, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.3 | 3,512m | 2:38.4 | 88 | 602 | 26 | 130 |
| 4:09.0 | 757m | 2:44.4 | 79 | 570 | 26 | 133 |
| 3:47.8 | 734m | 2:35.1 | 94 | 622 | 27 | 127 |
| 4:04.8 | 752m | 2:42.7 | 81 | 579 | 26 | 129 |
| 3:36.2 | 716m | 2:30.9 | 102 | 650 | 26 | 136 |
| 2:55.5 | 552m | 2:38.9 | 87 | 599 | 26 | 127 |
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Workout Graph
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