John Neufeldt 110c SkiErg

2,045m

Meters

10:59.2

Time

2:41.1

Pace

110

Calories

135

Heart Rate

Average Watts84
Calories Per Hour587
Stroke Rate36
Stroke Count398
Drag Factor137

November 13, 2021 09:21:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

standup warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.2 2,045m 2:41.1 84 587 36 135
2:42.5 475m 2:51.0 70 540 33 137
2:37.8 476m 2:45.7 77 564 35 149
2:22.0 459m 2:34.6 95 625 38 120
2:12.4 444m 2:29.0 106 663 39 122
1:04.5 192m 2:47.9 74 554 37 147

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Workout Graph

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