John Neufeldt 110c SkiErg
2,045
Meters
10:59.2
Time
2:41.1
Pace
110
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 398 |
| Drag Factor | 137 |
November 13, 2021 09:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.2 | 2,045 | 2:41.1 | 84 | 600 | 110 | 36 | 135 |
| 2:42.5 | 475 | 2:51.0 | 70 | 553 | 25 | 33 | 137 |
| 2:37.8 | 476 | 2:45.7 | 77 | 570 | 25 | 35 | 149 |
| 2:22.0 | 459 | 2:34.6 | 95 | 633 | 25 | 38 | 120 |
| 2:12.4 | 444 | 2:29.0 | 106 | 679 | 25 | 39 | 122 |
| 1:04.5 | 192 | 2:47.9 | 74 | 558 | 10 | 37 | 147 |
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Workout Graph
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