John Neufeldt 16:45 row

2,933m

Meters

16:45.8

Time

2:51.4

Pace

158

Calories

127

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate25
Drag Factor130

November 13, 2021 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Forgot to connect ErgData and wasn't using RowPro so had to use Concept2 Utility to upload this. C2 utility doesn't upload heart graph data because apparently PM5 doesn't save heart data.

Splits

Time Meters Pace Watts Cal/Hr S/M
16:45.8 2,933m 2:51.4 69 538 25 127
7:59.4 1,464m 2:43.7 80 574 26 132
8:28.0 1,470m 2:52.7 68 533 25 123